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2018 Summer Classes

SUMMER DANCE SESSION 2018
“Put Your Best Foot Forward”

4 week session - Wednesday - August 8, 15, 22, 29
Turn on the Tap! - 6:45 pm

4 week session – Wednesday - August 8, 15, 22, 29
ESSENTRICS Release Workout - 7:45 pm

PRE REGISTRATION REQUIRED
Please register early to ensure availability of program
50 minute classes - For Adults only

Classes held at the Canadian Dance Company
3410 Mainway

4 WEEK SESSION - $40 (plus HST)

For registration forms/information visit www.burlingtonfootnotes.com
Call 905-681-1517 or email rosemarie_maurice@sympatico.ca

2018 CLASS DESCRIPTIONS

Class Descriptions Instructor
ESSENTRICS Release:   This class is a medium paced, easy to follow rebalancing workout that will simultaneously stretch and strengthen all of your muscles, free your joints and increase mobility. This low impact, equipment free workout is effective for injury prevention as well as for pain and stress relief.  To learn more about the technique visit the website at www.essentrics.com Gayle Robertson
Turn on the Tap:    Keep fit this summer and have some “tap dance” fun ! Each week will be inspired by a different genre of music.  A fun, upbeat tap class to help keep your dance skills in tune.  Open to all levels.  Not suitable for beginners. Lydia Nijboer